Can Mānuka Honey be consumed daily?

Mānuka Honey is getting popular for its immune boosting properties. This superfood is full of antioxidants, which may help strengthen your immune system. You may be wondering if Mānuka honey can be taken daily? The answer is, yes! But to understand why, let’s explore exactly what is Mānuka honey.

What is Mānuka honey?

Mānuka honey is harvested from the nectar of the Mānuka tree indigenous to New Zealand. Mānuka honey is a truly rare gift from nature because bees can only collect the Mānuka honey nectar for around 6 weeks of the year. Mānuka honey has a distinctive taste and colour which intensifies as the level of purity increase.

Why Mānuka honey?

Mānuka honey is a complex food which contains a range of natural sugar molecules as well as micro-nutrients. The nectar produced by the Mānuka plant contains Unique Mānuka Factor(UMF™), which makes Mānuka flowers truly one of the nature’s special gifts. Mānuka honey has unique and special qualities including; antibacterial , anti-inflammatory, antioxidant and immune modulatory bioactivities, which shown positive effects on soothing coughs, lowering throat irritation and in maintaining general daily wellbeing.

Can Manuka honey be consumed daily?

Mānuka honey has been used as wellness remedies for many centuries, in our food, drinks and even to contribute to our skincare routines. People have used Mānuka honey to boost their immune system and maintain general wellbeing.

Many people take Mānuka honey daily for year-round immune support. But is it safe? Comvita Mānuka Honey undergoes rigorous scientific laboratory and quality testing for food safety and a range of unique Mānuka honey compounds to ensure that it is true to label. Unlike many other Mānuka honey companies, at Comvita we control our supply chain from hive to home ensure that  our consumer can be confident that when they purchase Comvita’s products it is real, authentic UMF™ Mānuka honey.

We know that we can take Mānuka honey every day but how much should you take?

Mānuka honey is suitable for most people to consume, straight off the spoon. To reap the digestive benefits of Mānuka honey, take 1 to 2 teaspoons every day. If you aren’t sick, this may help to strengthen immunity and prevent you from getting sick.

Can Mānuka honey be consumed daily?

Mānuka honey is a superfood that contains natural vitamins, minerals and more importantly the Unique Mānuka Factor (UMF™). It has many health benefits that can be experienced by consuming it daily. We aim to help you understand Mānuka honey better so you can enjoy the benefits of REAL Mānuka honey for yourself.

Thank you for taking your time to read this, we hope this has made it easier for you to make your choice from our Comvita Mānuka honey range. 

SHOP THE RANGE