Superfoods, in general, can be considered as helpful toward our daily well-being which are dense in their nutritional values and therefore great for a person’s health. Manuka honey is considered a superfood because it contains natural vitamins and minerals and more importantly the Unique Manuka Factor (UMF™).
Why Comvita Manuka Honey is REAL Superfood
Our founders shared a vision of the healing power of nature. They believed healthy foods are the best medicine and that nature has the answers. Many nutritionists, wellness practitioners, professional athletes, and natural-health enthusiasts are increasingly promoting Manuka Honey because it is one wonder food from the pristine forests of New Zealand that answered a wide array of wellness needs.
So what makes it nature’s most powerful honey? Let’s discover the superpowered benefits packed in every jar of Comvita’s Manuka Honey
Here are 5 reasons to incorporate Manuka Honey into your daily routine:
1. Manuka supports a healthy immune system.
Similar to how you would incorporate a supplement capsule into your diet for targeted support, add a spoonful of Manuka Honey to your daily wellness ritual for increased immune and antioxidant support. If you’re feeling creative, add it to one of your favourite wholefood wellness recipes as a beneficial sweetener.
2. Manuka support digestive and gut health.
Manuka Honey may be particularly potent when it comes to gut health with a tablespoon of Manuka Honey every day. You can enjoy it on its own, or try pairing it with natural wellness teas that are known for supporting gut health, such as peppermint or ginger.
3. Manuka helps support natural energy before a workout.
Feeling a little unmotivated and sleepy before sweating it out? Kick your energy up a notch with a superpowered spoonful of Manuka Honey. Eat it on its own or add it to your favourite smoothie or protein shake. It’s delicious on an apple or banana too!
4. Manuka helps soothe painful sore throats and dry, itchy coughs.
Whenever you feel a sore throat coming on or your cough just won’t quit, get fast relief with a smooth spoonful of UMF™ Manuka Honey. For best results, enjoy it straight from the spoon, or in a warming mug of hot lemon water or tea.
5. Manuka supports glowing skin.
Manuka honey is 100% natural, so you don’t have to worry about toxic chemicals sinking into your skin.With the help of its natural antibacterial and antimicrobial properties, Manuka Honey supports moisturised, clear skin from head to toe. If you have irritated, acne-prone skin, eczema, or just dry, parched skin, use higher UMF™ levels like UMF™ 10+ Manuka Honey as a single-ingredient face mask or add it to your favourite DIY clean-beauty masks.
The higher the UMF™ rating on your jar (Unique Manuka Factor), the higher the Methylglyoxal (MGO), which is the key natural compound that gives Manuka its healing benefits.
The UMF™ ratings on our Manuka Honey increase from 5+ to 10+ to 15+ to 18+ to 20+. For everyday wellness needs, shop UMF™ 5+ or UMF™ 10+ Manuka Honey. For more targeted wellness needs we recommend UMF™ 15+, UMF™ 18+, UMF™ 20+ Manuka Honey.
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