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Can Manuka Honey be consumed daily?

Manuka Honey is getting popular for its immune boosting properties. This superfood is full of antioxidants, which may help strengthen your immune system. You may be wondering if manuka honey can be taken daily? The answer is, yes! But to understand why, let’s explore exactly what is Manuka Honey.

What is Manuka Honey?

Manuka Honey is harvested from the nectar of the Manuka tree indigenous to New Zealand. Manuka honey is a truly rare gift from nature because bees can only collect the Manuka Honey nectar for around 6 weeks of the year. Manuka honey has a distinctive taste and colour which intensifies as the level of purity increase.

Why Manuka Honey?

Manuka honey is a complex food which contains a range of natural sugar molecules as well as micro-nutrients. The nectar produced by the Manuka plant contains Unique Manuka Factor(UMF™), which makes Manuka flowers truly one of the nature’s special gifts. Manuka Honey has unique and special qualities including; antibacterial , anti-inflammatory, antioxidant and immune modulatory bioactivities, which shown positive effects on soothing coughs, lowering throat irritation and in maintaining general daily wellbeing.

Can Manuka Honey be consumed daily?

Manuka Honey has been used as wellness remedies for many centuries, in our food, drinks and even to contribute to our skincare routines. People have used Manuka honey to boost their immune system and maintain general wellbeing.

Many people take manuka honey daily for year-round immune support. But is it safe?  Comvita Manuka Honey undergoes rigorous scientific laboratory and quality testing for food safety and a range of unique manuka honey compounds to ensure that it is true to label. Unlike many other manuka honey companies, at Comvita we control our supply chain from hive to home ensure that  our consumer can be confident that when they purchase Comvita’s products it is real, authentic UMF™ manuka honey.

We know that we can take manuka honey every day but how much should you take?

Manuka honey is suitable for most people to consume, straight off the spoon. To reap the digestive benefits of Manuka honey, take 1 to 2 teaspoons every day. If you aren’t sick, this may help to strengthen immunity and prevent you from getting sick.

Can Manuka Honey be consumed daily?

Manuka honey is a superfood that contains natural vitamins, minerals and more importantly the Unique Manuka Factor (UMF™). It has many health benefits that can be experienced by consuming it daily. We aim to help you understand manuka honey better so you can enjoy the benefits of REAL Manuka Honey for yourself.

Add Comvita Manuka Honey to your daily routine for year-round immune support.
Find out more at https://comvita.com.my/product-category/umf-manuka-honey/

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